The Influence Of Information Services On Stress Management In Youth Through Content Mastery Services

Abstract

 This study aims to find out that the fulfillment of daily needs is certainly carried out with the demands of various levels of society. Of course the journey does not always run smoothly, there are still various obstacles and challenges. The obstacles and challenges that arise cause their security and comfort situation to be stressed and threatened, thus triggering a stressful situation. This stressful situation can be overcome with good and right self-control. With proper self-regulation, stress can be reduced or even eliminated. To be able to master this requires information and skills training related to stress management. So that individuals are able to manage, channel and release feelings of insecurity and threat and are able to have a positive attitude in overcoming various obstacles and challenges in life. The last situation encountered after providing content mastery services here is the development of insight, knowledge, skills, values ​​and attitudes of adolescents related to stressful situations so that they can be used to reduce stressful situations experienced by adolescents independently.